Health Talk on
“Obesity & Healthy Eating”
by Ms. Vallari Shah, Nutritionist

Saturday | 4th March 2017 | 4.00 pm to 5.30 pm

Co-organised by The International Centre Goa
& Traya Natural Health Centre

Entry Free & Open to public

For inquiry / registration :
call 7775065292 | email info@trayawellness.com

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Vallari Shah is a nutritionist and a cosmetologist. She has been running her Spa and Nutrition Clinic since June 2011. Kaasha is the brainchild of Ms. Vallari Shah who gives nutritional consultation as well as runs the spa and beauty centre. She graduated from SVT College (Mumbai) and did her majors in Applied Nutrition. She pursued Cosmetology (Zurich and UK) – specializing in beauty therapy, aroma therapy, spa therapy, facial electrical treatment, anatomy and physiology.
Brief about Topic:
Obesity has become major problem world wide .Obesity is the cause to many diseases and health problems like diabetes, cholesterol, hyper tension, etc. It is very important for an individual to understand what is obesity and what are the major causes of it. We will also discuss how to prevent obesity by changing your diet and lifestyle. Healthy eating is one of the major cure of obesity and many other health problems. Healthy eating just does not mean to eat home cooked food but even picking up right choices when eating outside or at a restaurant.